Navigating the Menopausal Journey: Knowing and Embracing Adjust
Menopause, usually known as "the change," marks a significant milestone in a lady's everyday living. Normally transpiring between the ages of 45 and 55, menopause signifies the tip of reproductive yrs. Nevertheless, It truly is way more than simply the cessation of menstruation; it's a complex biological procedure accompanied by A variety of Bodily